Last Updated on September 26, 2025 by stlplace
I think it’s time. Right now I am only drinking the non-alcoholic beer. I may quit that too. I never tried non-alcoholic wine, but may taste it once later on.
I think my main motivation factor is better sleep, as I talked a bit here. But there are other concerns: mainly around driving as I got my Uber duty for my kids. Also eating, which is related to sleep too.
It looks like I tried quitting about 3 years ago. I have since quit whiskey. Btw, I never drunk whiskey before I watch the Netflix show the Ranch.
Note in last 20 years or so, I don’t recall I ever got drunk once. But I do recall once, more than 20 years ago, I did had too much alcohol at my home, probably my house warming party or something, and I ended up calling up other friends and talked too much… 🙂
Note DUI (driving under influence) is a big problem in the USA. And it’s something one should never do. Because I have Uber duty (mentioned above), I think quitting drinking completely also removes one factor when I am on the duty.
Somewhat related to this: I recall a few years ago, when our older daughter was with the St. Louis Children’s Choirs, the artistic director who is a bit older than me, told the parents of the Concert Choir kids, that we write down her cell phone number and give the number to our kids. The reason is she cares deeply about the kids, and she want the kids to know, they can text or call her anytime, even when the kids are drunk or something. I think I am at this stage of my life too, if any of my family members or friends truly needs urgent help, I can be there.
When I was much younger, note I grew up in China and there was no legal drinking age. I remember a few incidents such as this one (in Chinese), I drunk some wine trying to help me fall into asleep – the results was not very good, I think. Before I was 10, I recall two incidents in which I drunk too much alcohol, and I just went to bed and slept. The other notable drinking time was around time I graduated from college.
I will update this post as time goes. Action is louder than words.
(Update 09-25-2025) I came across this tweet (a very short video) about addiction, and I found it’s helpful. There is a longer both English and Chinese versions here. The talk is actually a Ted Talk – Everything you think you know about addiction is wrong | Johann Hari | TED (YT link here).
If I can extrapolate a bit, I think a lot of times we put too many “artificial” (self-made) constraints around us and thus limiting us to achieve our full potential. I was thinking I did this to myself many times in my life, and probably many friends suffered from similar syndrome too.