Categories
advice and tips Life Life Tips

Quitting alcohol

Reading Time: 2 minutes

I think it’s time. Right now I am only drinking the non-alcoholic beer. I may quit that too. I never tried non-alcoholic wine, but may taste it once later on.

I think my main motivation factor is better sleep, as I talked a bit here. But there are other concerns: mainly around driving as I got my Uber duty for my kids. Also eating, which is related to sleep too.

It looks like I tried quitting about 3 years ago. I have since quit whiskey. Btw, I never drunk whiskey before I watch the Netflix show the Ranch.

Note in last 20 years or so, I don’t recall I ever got drunk once. But I do recall once, more than 20 years ago, I did had too much alcohol at my home, probably my house warming party or something, and I ended up calling up other friends and talked too much… 🙂

Note DUI (driving under influence) is a big problem in the USA. And it’s something one should never do. Because I have Uber duty (mentioned above), I think quitting drinking completely also removes one factor when I am on the duty.

Somewhat related to this: I recall a few years ago, when our older daughter was with the St. Louis Children’s Choirs, the artistic director who is a bit older than me, told the parents of the Concert Choir kids, that we write down her cell phone number and give the number to our kids. The reason is she cares deeply about the kids, and she want the kids to know, they can text or call her anytime, even when the kids are drunk or something. I think I am at this stage of my life too, if any of my family members or friends truly needs urgent help, I can be there.

When I was much younger, note I grew up in China and there was no legal drinking age. I remember a few incidents such as this one (in Chinese), I drunk some wine trying to help me fall into asleep – the results was not very good, I think. Before I was 10, I recall two incidents in which I drunk too much alcohol, and I just went to bed and slept. The other notable drinking time was around time I graduated from college.

I will update this post as time goes. Action is louder than words.

(Update 09-25-2025) I came across this tweet (a very short video) about addiction, and I found it’s helpful. There is a longer both English and Chinese versions here. The talk is actually a Ted Talk – Everything you think you know about addiction is wrong | Johann Hari | TED (YT link here).

If I can extrapolate a bit, I think a lot of times we put too many “artificial” (self-made) constraints around us and thus limiting us to achieve our full potential. I was thinking I did this to myself many times in my life, and probably many friends suffered from similar syndrome too.

Categories
Saint Louis uber-and-side-hustle

I want to give money to you rather than giving it to the casino

Reading Time: 4 minutes

Back to Uber Driving

I took a long break and now I am back. I was back driving for Uber on still fairly limited basis, after my CHN trip. And today is Sunday, and I am happy to report I am doing reasonable well this week. The most import thing among it all (in addition to the extra income generated), is to be happy. And I am happy to report that I am happy now.

This morning I have an slightly unusual encounter with a passenger (let me call me S). I picked up the gentleman S in south county near the Mercy South Hospital, and he was using the walker. I assume he is old (meaning old as my dad, who is in early 80s). To be surprise he is only 61 🙁

Alcohol Use Disorder

He told me he left his car at the casino last night, and now he is going back to retrieve his car. The reason he left his car there was he was intoxicated (drunk) last night at the casino. I think he is a person with Alcohol Use Disorder (AUD). Google: what do we call people who failed to quite alcohol

I helped his walker, and he can walk without the walker, although quite slowly. In the end, he gave me $5 tip in cash. We talked a bit during the trip, and I told him if money is tight, don’t worry about the tip. He said: I want give money to you rather than giving it to the casino. He drunk too much last night, lost some money and had to leave his car at the casino parking lot as he was intoxicated. Now he is going back to get his car.

He also told me about “One is too many, twenty is too little” – refer to google search and explanation here (I copied below from the google search => Search Labs | AI Overview):

======

The phrase “One is too many, twenty is too little” is a common saying that highlights the nature of addiction, particularly to alcohol. It describes the experience of someone with an addiction where even a single instance of the substance (like alcohol) is considered too much, and yet, no amount of the substance is ever enough to fully satisfy the craving. This phrase captures the idea of a downward spiral associated with addiction, where the individual’s tolerance increases while the satisfaction decreases. Here’s a more detailed explanation: 

  • “One is too many”:This part emphasizes that for someone with a substance use disorder, even a single instance of consuming the substance can trigger a cascade of negative consequences. It suggests that the individual has lost control over their consumption and any amount can lead to problems.
  • “Twenty is too little”:This part highlights the insatiable nature of addiction. The individual may consume a large amount of the substance (20 drinks in this case), yet still feel a void or craving that is not satisfied. The tolerance of the individual has increased, and the substance no longer provides the desired effect.

This phrase is often used to describe addiction to alcohol, but it can be applied to other substances or even behaviors as well. It serves as a stark reminder of the destructive nature of addiction and the importance of seeking help for those struggling with it. 

======

Other background with this gentleman

He told me he got accounting degree from the Mizzou (University of Missouri at Columbia). I think it was 1987. He worked and lived at Myrtle Beach SC: I first learned about Myrtle Beach from this video about 6 months ago. He also said he separated from his wife for about 5 years. Looking to quit alcohol, he came back to St. Louis where he attended Hazelwood Central High School. Note St. Louis is a town with less party (or drinking) atmosphere than Myrtle Beach. He also intended to take care of his aging parents in early 90s. But the alcohol issue alone sunk the whole plan 🙁

Picking up my next customer

Next ride is from Holly Hills to Ikea.

I gave $2 during my next trip to a guy who was peddling in a traffic light.

Btw, I saw very impressive buildings at Holly Hills (could be Sisters of St Joseph of Carondelet, could be anything else too), St. Louis between dropping off S and pick up my last passenger this morning.

Uber Rider App

I saw it on the car (the ride I took on 05/31/25 early morning from home to STL airport). And I just did a google search: uber driver provides ipad mini – Google Search 

I am guessing the driver is using this one Interactive tablets for Uber and Lyft drivers – Play Octopus “Drivers qualify for a free Octopus tablet if they are regularly driving rideshare trips. We ask that our drivers average more than 100 trips per month and have driven for at least two months.”

I would not be able to qualify because I drove 204 trips in about 8 months so far.

Drinking cultures in Asia

Recently I talked to a teacher at the Ladue School and we talked about the drinking culture in Japan 🙁

As I recall the drinking culture in China when I grew up was not good – especially if we use today’s social standards or knowledge and science. You can refer to this blog post I wrote in year 2022 – Alcohol. I am happy to report that I did give up hard liquor (whiskey) recently. I still drink a bit beer or wine (both white and red) from time to time 🙁

Bonus readings (ordered chronically)

Drove for Uber the 1st time – 我在美国开优步

More Uber driving and tips I learned

Uber driving tips

More Uber Driving Tips

Categories
Fun Life Life Tips

Alcohol

Reading Time: 2 minutes

I started a Twitter thread on Alcohol recently.

I have not finished it yet, and I am in a bit relapse now. But I will attempt to rewrite it as a blog. Or reflection.

I think the most important thing of all, is we need to make sure we don’t get drunk often, or have our lives be influenced by alcohol. That means don’t get intoxicated often and basically we cannot learn in those times. For me this mostly means evenings.

A side note of all this is in the past I modeled my drinking habit or life style after my maternal uncle (my mom’s big / old brother). I recall his motto is he always drinks some alcohol (mostly rice wine) at evening dinner time, and if he does not drink that means he is sick. In a similar fashion I drinks the coca-cola and other sodas because I know Warren Buffett drinks 5 cans of Coca-Cola every day. To be precise Warren drinks cherry coke, and he got almost all of his daily caffeine from coke, and lot of daily sugar and calories from coke. Note Warren Buffett exercises (walks) quite a bit everyday.

The flaw of my logic above is also obvious: I am me, myself, and I am not someone else. I can learn from other’s motto or philosophy, or habit, but I need to assess if that is applicable to me or not. I think for me, I need to consume both alcohol and soda in moderation.

Note the principle above is applicable to work, to many other things in life.

My drinking history

I recall I got drunk twice (maybe more) before 10. Please don’t judge my parents, as there was no legal drinking age in China (I believe this is still the case now, but I did not check recently). I drunk during my uncle’s wedding, and during my aunt’s funeral. In China they are called 红白喜事,and there are usually drinking and food.

My wife’s option on my drinking: perhaps my daughters too. They don’t like me drinking. My wife’s mom passed away due to a car incident (the driver was drunk, note she was not the driver). My father-in-law drinks socially. And sometimes I drunk with him (again note the social part).

I think for now I will give up Whiskey (or any other hard liquors). And consume beer and wine in moderation (not everyday).