Last Updated on May 27, 2025 by stlplace
sucks 🙁
I wrote on this topic from time to time: and I found a few below. May not be a complete list.
01-21-2006: Senior moment (I think I was wú bìng shēn yín 无病呻吟 here)
04-24-2023: Getting older
05-19-2025: Food, sleep and health
Also, probably something I didn’t write, but I vividly remember, in year 2011, sometime in the summer/fall, when I was working as contractor for the UniGroup, and I happened to know a friend from China. We hiked at the Power Valley trail one afternoon after work. During the walk, I suddenly realized my body shape is typically middle-aged man, with the “inflated belly” and so on. I was 40 then.
But looking at the glass half full angle, I am getting wiser. And from the swimming point of view, there is a lot of room for improvement for me 🙂
I swam 800 yards at the J Chesterfield yesterday. It’s probably a record for me, at least my Apple watch says so 🙂
PS:
A tweet thread re: side effects of GLP-1.
Btw, I googled “berberine” and found this article interesting – “When it comes to science, don’t look for expertise from graduates of the University of TikTok.“