Tag: midlife

Reading Time: 2 minutes Things to pay attention when we are over 50 (I borrowed this paragraph from a high school classmate in mailand CHN) 我来说几句吧,不妥之处请大家指正:1. 一定要有医保,有能力的可以适当配点商业保险 2. 同学们都巳年过半百了,各种慢性病会慢慢出来,应该学习一点医学常识。个人建议关注以下几个(微信)公众号: 丁香医生/ 菠萝因子/ 营养师顾中一 Below is my own cooking Exercise 锻炼身体:running, jogging, and walking 跑步,慢跑,走路 are all good. Many other good cardiovascular exercise 心血管运动 include cycling, swimming, and tennis. Take your

stlplace
May 23, 2024
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